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WELCOME TO THE GROWING HEART

Therapy for Stress and Trauma

We believe that healing people is possible and that it also benefits humanity and generations to come.

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In a world where stress and trauma are happening every day, we offer sanctuary.

This site is packed with information, ideas and resources to inspire and help people know that healing is possible. Hope and a wholistic approach to healing are offered here.

Stress and trauma happen every day. Often, we simply get on with life afterward. But sometimes our experience stays with us, haunts us in some way.

This website aims to increase interest in best practice treatment of symptoms of complex or long term trauma and stress.

This website aims to increase interest in best practice treatment of symptoms of complex or long term trauma and stress.

Our mission is to let people know that healing is possible. Thanks to recent advances in neuroscience and neuroplasticity, for example the neuroscience of attachment and psychotherapy, there are new and better ways to heal stress and trauma, often more holistic and including the body in the work.

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Healing complex trauma and dissociation is possible

The founder of The Growing Heart, Claire Hudson-McAuley is an experienced Psychotherapist, Registered Nurse, Alcohol and Drug Counsellor and Family Therapist. She has specialised ACF recommended training in trauma, sensorimotor psychotherapy and attachment, and is included on Blue Knot Foundation’s database as a provider of trauma-informed therapeutic services.

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